Mission complete…for now!
Yes, King Marmoset, you did it!!!!!
Lifting 1: First, don’t lift with a few mixed nuts and some Red Bull in you. A king needs more food for a good work out. However, you did well. Not great, but good. With more energy the Military Press would have been better. Next time!
Eat: Salad with veggies, chicken, brown rice, more veggies - yeah, nice and clean!
Lifting 2: A very, very good lift. The Beast’s tips were awesome. 10/20/30 split for forearms is insane!
Hockey: 3 games in 3 nights is cathing up to ol’ King Marmoset. The left arm is injured, the pointer finger tip is injured, and the back is going. Still, victory was had and no one noticed the injuries.
Tomorrow: I can’t lift legs or back due to 4 games in 4 nights. The injuries will really take their toll. The opponent is fast as hell too. Yikes! Look to Sunday, oh handsome narrator, then legs in the morning and back at night. You will squat and dead lift the most of all time. Yes, I have foreseen it.
NO DRINKING!!!
Sleepy time, King Marmoset. Sleepy time.





