Today is Day 1... again. Since my last day 1 I have gained about 8kgs. Each time I start again, I seem to end up bigger. I am almost too scared to start as I don't want to end up even fatter.
Not quite sure why I am having such difficulty. I know all the rules, I know how good I feel when I eat healthy. I just can't get excited anymore. I struggle with motivation and I honestly feel like s*#t.
My self confidence is at an all time low. I am visualising failure already and I know that is soooo the wrong thing to do. I am not quite sure how to pick myself up and get excited.
Anyway....one step at a time. Hoping I get to love it and it become easier.