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SHAREDay 1....again (sighs)
Today is Day 1... again. Since my last day 1 I have gained about 8kgs. Each time I start again, I seem to end up bigger. I am almost too scared to start as I don't want to end up even fatter.
Not quite sure why I am having such difficulty. I know all the rules, I know how good I feel when I eat healthy. I just can't get excited anymore. I struggle with motivation and I honestly feel like s*#t.
My self confidence is at an all time low. I am visualising failure already and I know that is soooo the wrong thing to do. I am not quite sure how to pick myself up and get excited.
Anyway....one step at a time. Hoping I get to love it and it become easier.
Kim
Girl, welcome back! I am about to start my day 1 soon...I only gain about 5lbs, but it seems I am always gaining and losing the same 5lbs which keeps me going nowhere. But i try not to let it get higher than that only because I am still so big and have at least another 50 lbs to lose...don't beat yourself up about it...and stop thinking of it as winning or losing...it's life...that's what it is...life...the important thing is that you keep coming back...you can do it! If you need inspiration, read my latest blog about my own struggles so far...we can motivate each other! Take care, my friend and hit it hard! :)
