KillerMedic’s BodyBlog

  Turns out that long days and long nights with very little sleep aren’t good for growth or recovery.  Sometimes I hate my job.  Like all the paper work I’m doing right now, instead of resting.  I could use a nap.

  I ran today though…  First time in a long time that I’ve been able to do that.  I don’t know if you realise what that means for me.  I used to run every day.  It’s not good for leg size either, so I hear.  I’ve been learning a lot lately as to why I’ve always stayed so thin.  Running and "rucking" are bad for growth.  Too bad I love them both so much.  Maybe I can curb that desire someday and change it to squats.

  I need to get back to work though, so I’ll hobble back over to my closet/office and try to get this stuff all knocked out.  Fun fun fun.

This entry was posted on Tuesday, November 4th, 2008 at 2:31 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.