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	<title>Comments for Viking News</title>
	<link>http://blog.bodybuilding.com/Killbanger</link>
	<description>2007</description>
	<pubDate>Mon, 01 Dec 2008 15:51:20 +0000</pubDate>
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		<title>Comment on Holy crap! by Kymn</title>
		<link>http://blog.bodybuilding.com/Killbanger/2008/08/13/holy-crap/#comment-2824182</link>
		<pubDate>Thu, 14 Aug 2008 00:58:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Killbanger/2008/08/13/holy-crap/#comment-2824182</guid>
					<description>Thanks!  I'm going to try those on shoulder day! And btw, wicked tatoo! :)</description>
		<content:encoded><![CDATA[<p>Thanks!  I&#8217;m going to try those on shoulder day! And btw, wicked tatoo! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Holy crap! by hdjedi1</title>
		<link>http://blog.bodybuilding.com/Killbanger/2008/08/13/holy-crap/#comment-2824022</link>
		<pubDate>Wed, 13 Aug 2008 23:55:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Killbanger/2008/08/13/holy-crap/#comment-2824022</guid>
					<description>Do you like Mike's program?  I have been toying with buying it.  It tough for an &amp;amp;#34;older guy&amp;amp;#34; like me to put on mass ... willing to give damn near anything a try.  Best Rob</description>
		<content:encoded><![CDATA[<p>Do you like Mike&#8217;s program?  I have been toying with buying it.  It tough for an &quot;older guy&quot; like me to put on mass &#8230; willing to give damn near anything a try.  Best Rob
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		<title>Comment on menu 3/20-? by Daretosoar</title>
		<link>http://blog.bodybuilding.com/Killbanger/2008/03/20/menu-320/#comment-1909252</link>
		<pubDate>Thu, 20 Mar 2008 20:00:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Killbanger/2008/03/20/menu-320/#comment-1909252</guid>
					<description>I keep a food journal too.  It keeps me on track as well. This is your blog so you can use it like you please.</description>
		<content:encoded><![CDATA[<p>I keep a food journal too.  It keeps me on track as well. This is your blog so you can use it like you please.
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		<title>Comment on Serious by p00s7</title>
		<link>http://blog.bodybuilding.com/Killbanger/2008/03/14/serious/#comment-1880522</link>
		<pubDate>Sat, 15 Mar 2008 00:18:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Killbanger/2008/03/14/serious/#comment-1880522</guid>
					<description>Congrats on the personal best on the bench!  Keep it up!</description>
		<content:encoded><![CDATA[<p>Congrats on the personal best on the bench!  Keep it up!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/Killbanger/2006/12/31/welcome/#comment-11654</link>
		<pubDate>Sun, 31 Dec 2006 19:05:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Killbanger/2006/12/31/welcome/#comment-11654</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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