one month to go
My wife and I are having a baby girl in a month. I’m hoping to stick with a strict diet between now and then. I know it’s gonna be harder on my body to work out while taking care of a baby, so I figure I ought to be hardcore now while it’s easy. Not that it’s ever easy, but it is compared to being a new parent. Here’s what I ate today:
meal 1: 8:30am 2 eggs, 1/2 bag frozen veggies stir fried, 1 scoop whey in water, 1 leanfire inferno capsule.
meal 2: 11:30am 1 metr-x crispy apple pie protein bar. The best protein bar ever, by the way!
meal 3: 2:30pm salmon & pasta lean cuisine, 1 scoop whey in water multivitamin, vitamin c, 1 leanfire inferno capsule
meal 4: 5:30pm 1 cup stir fried veggies, 6 oz boneless skinless chicken, 1 medium potato, small salad with 1 tbsp olive oil&vinegar dressing.
meal 5: 8:15pm (pre-workout) gatorade cream-cicle shake (1 scoop vanilla whey, 1 tbsp. orange gatorade powder, 1 tsp. creatine powder, 1 tsp. glutamine powder, 10 oz water).
meal 6: 10:30pm (post-workout) orange gatorade cream-cicle shake (1 scoop vanilla whey, 2 tbsp. gatorade powder, 12oz non-fat milk, 1 tsp. glutamine
This, w/ similar healthy substitutions is what I plan to stick to. Wish me luck.
