Viking News

So 2008 kicked off a month and a half ago.  My brother and I have been working out together 4 days a week at my home gym.  Things have been going well.  I’m getting stronger than I’ve been in a while and my brother is just beginning so he’s advancing quickly.  It’s a good time for both of us.  I bench pressed the most I’ve ever done this past week with 260 lbs for 6 reps on my own and 1 assisted rep.  I felt pretty good about that.  My arms seem to be stronger than they have been in the past also.  So far 2008 is going well in the gym.  I hope it stays that way.

This entry was posted on Friday, March 14th, 2008 at 4:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.