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KetoTherapy

"To be a 135 pound, firm build of a slightly muscular sculpt. Pounds to lose: 195-12"

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Archive for the 'Training' Category

Bootie Fitting

Monday, April 21st, 2008

Rear end is down 2 more inches at 28 inches.  Weight lost is at 25 pounds, since the start of my weight loss journey in September of ‘07. 17 of those pounds were recently lost ( March/April ) due to my Keto diet and help from being sick.

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Bootie Fitting

Wednesday, April 16th, 2008

My money shaker is down 8 inches.

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Bootie Fitting

Tuesday, April 15th, 2008

My rear end is dwn 7 inches.

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New Ladies Contest is Coming Soon!

Tuesday, April 8th, 2008

In July or August Myself and my team will be opening a new weight loss contest for women. If you are interested stay tuned for more details!

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Shocking Moment

Thursday, April 3rd, 2008

I woke up less 2 pounds once again. I had said if I woke up at 319, I would cry- but when I saw 318, I was too shocked to cry, so I just held open my mouth and stared open eyed at the scale.

 "screams" Yes!

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Hi. My Name Is KetoTherapy And I Am An Atkins Slave.

Wednesday, April 2nd, 2008
I started out in September at 330 pounds. As of April 02 I am 321 pounds.  

I researched various diets and observed BB.com members as they posted their progress on whatever diet they were on. After studying how they work, I found the Keto Diet to be the diet that best fit my eating patterns and went with that one because it was the one that I only had to make minor changes with.

I am averaging a weight loss of about 2 pounds per week so far. I began keto approx March 15th - I should have wrote the date down- and have lost 6 pounds on Keto alone.

I am really bad about blogging progress, but I will try to keep up. When I do update, it will be on body weight and or inches lost off my bootie shaker.

I am now known as the “Gym Gypsy” and my nick names are KT, Keto and Gypsy.

I need your support!

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