bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Keke

"Is getting ready to start prepping for her November shows!!! It's going to be HARDCORE!! More importantly, I'm going for the WIN!"

View Keke's:

Contact Keke:
Send Private Message
Leave Comment for Keke Leave Comment

Keke's Stats for August 2008
Coming Soon...


Archive for August, 2008

Day #1 - the kick off!!

Monday, August 11th, 2008

Hello again … it’s that time for me to start blogging and sharing my 12 week journey with whomever cares to tune in ….

So day #1 is closely coming to an end. It consisted of double cardio, and one weight training session for Shoulders. I was tired today, but got through it!

I’m just getting ready to eat my last meal and then it’s beddy-bye so I can get up at 4:15 AM for my morning cardio.

For those that don’t know, I’m prepping for two shows this coming November. They are on the 1st and 8th, in Ottawa and Toronto, respectively.

I would blog a heck of alot more right now, but I’m seriously tired….

Good night to everyone … and btw, I’m planning on posting a 12 week challenge to anyone that wants to join me on this journey… so stay tuned!

Cheers, Nke

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Assault