Keke’s BodyBlog

Today marks the last of my weight training prior to the Ontario Naturals. I opted to do my Arms after finishing my cardio this morning. I just felt that tonight I want to be in and out once done with Cardio and Abs. Then its home to rest and relax. I am sooo tired!! I absolutely can not wait for Friday! I’ll get some strength back then with the excitement of the meal plan change and drive out to Sudbury. 

I apologize, but I really don’t have much energy to write much more today! Ha-ha. Requires too much thinking, and I’m just not up to that right now…..  Good news is that I’ve definitely leaned down from the South Centrals, so I’ll come in leaner on Saturday. So the concerted effort on cardio and those one hour sessions on the stairs seemed to have worked! Amen for that and thanks to the Almighty for getting me through them. Only 1 left to go … hard to believe I was blogging last Monday that I had 20 to do!!! Amazing what can be accomplished with time!!! Time is everything … and soooo soooo precious! 

Have a great day and TTYL!  Cheers,  Nke 

This entry was posted on Wednesday, June 6th, 2007 at 7:30 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.