The Countdown to The Ontario Naturals Begins… (12 Days Left)
With one show done and completed, it’s time to refocus and get prepped for the next one. I’m actually more excited about prepping for this one, because I have good constructive criticism to work with!!! My focus is to lean out some more, and get my legs looking leaner. So, it’s on with a vengeance.
My cardio session this morning was AMAZING!!! I got to the gym for 5:15 AM, and was on the Stairs by 5:30 AM. My hubby has encouraged me to give it my all for the next 2 weeks, so I pulled 1 hour on those suckers and felt so accomplished when ‘Goal Attained’ scrolled through the LCD!!! Thank you DJ Scott Boogie for that amazing 1hour ol’ school mix. You had a girl grooving on those Stairs. Plus the John Grisham book I was reading is getting really good … so all in all, that 60 minutes flew by quickly.
The countdown begins again. I’ve got 12 days to go, 19 one hour cardio sessions left, 36 chicken breast and veggies meal to eat, etc. etc. ha-ha!! I’ll continue to work on perfecting my posing and presentation so that it’s that much better at the Ontario Naturals. I’m going to land those poses like it’s nobody’s business! I’m truly pumped and excited about the next show. It’s going to be a tough 12 days, but I’m ready to conquer them .. one day at a time!
Well, my day is starting later so I’m going to have to sign off now. I’ll holler back tomorrow. Enjoy your day!
Cheers, Nke





