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Keke

"Is getting ready to start prepping for her November shows!!! It's going to be HARDCORE!! More importantly, I'm going for the WIN!"

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Keke's Stats for No Rest for the Wicked! (7 Days Left)
Created:05/21/2007
Last Modified:05/21/2007
Total Comments:0



No Rest for the Wicked! (7 Days Left)

These next few days are serious … I’ve not had a day off from any type of exercise since last Sunday, and I’m going straight through to Wednesday, inclusive.

I just finished my second cardio session for today. I did 1 hour this morning, and 45 minutes this evening. I really only wanted to do 30 minutes, but the music was kicking and I could not stop. Last night was alright with the exception that I was STARVING and then cheated by having some cashews!! Ugh … I felt bad! I told Shaun and he made it VERY clear that I am not to have even a morsel of anything extra between now and the show. It’s what he tells me, and ‘c’est tout’. Nothing more, and nothing less … I just have to know on days that I’m going to be up longer to really try and stretch my meals through and when that feeling for hunger comes to opt for Green Tea instead of cashews!!! LOL!

Anyway, I’m feeling it best to continue to keep to myself as this is the only sure way to ensure I stay focused on the task at hand. I don’t quite remember it being this hard to get through the last couple of weeks from the last time. I just feel hungry all the time, and it’s to not think about food. Especially when others around you are eating what ever … like now … I’m watching my hubby eat these deliciously looking chicken wings that he made … Ha-ha!!!

Tomorrow is a holiday here in the T.dot, and that means the gym has restricted hours. So, my plan is to wake up around 6 AM and do morning cardio here, eat, go back to bed for a couple of hours, wake, go to the gym and train back, delts, calves and do 2nd cardio session and then home to relax for the rest of the day.

I’m interested to seeing what I look like tomorrow. I started taking my diuretic. Because I thought dandelion root may not be enough for me, I opted to use a product by PVL called Watertight. So, I am anxious to see how the plan that Shaun has mapped out for me in terms of my water and then subsequent depletion will come together.

Well, I’m off … I hope you enjoy the rest of your blessed evening and see you back here tomorrow.

Cheers, Nke

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