60 DAYS LEFT!!!!! WOWEEEE
I got up this morning as usual … 3:45 AM, and was on the treadmill at 4:15 AM … god only know what took me 30 mins to get up, teeth brushed, changed and on the treadmill … I should have been on by 4 AM … ANYHOO … I digress …. I’m on the treadmill, and then suddenly it hits me … BOOM!!!! I only have 60 days left! ONLY …. Wow … time really does fly!
From here on forth, the body changes are going to be incredible! I already see muscles I did not have showing through … Pretty amazing this whole transformation process … quite unbelievable what we all have under there, and the results that the right type of training and diet can yield.
Well, other than my morning cardio session today is a day off… the dreaded Wednesday where I tend to eat more Cashews than I should. Again, I don’t know what it is about Wednesday’s. So, today I am blogging my commitment to not eat anymore than the 7 cashews I’m allowed as part of my diet. Today is the day that I buy my weekly supply of cashews, so it’s going to be a good show of will-power on my part to not dig into the bag and pick a couple of extra!!! I’ll be honest and let you know how I faired tomorrow. If I don’t have any extra, or pick at anything more than what I’m allowed to then I’ll be extremely ecstatic tomorrow!
I realize that I completely forgot to blog about my AMAZING cheat meal this past weekend. After the Annex on Saturday, we headed over to Big Daddy’s on King Street. I feasted on Clam Chowder, and Ribs. Let me tell you how good this meal was!!! It was sooo friggen’ delicious I had to ‘niam’ it all off!! I was full as hell, but it was a good full! I felt great in the morning, and it was almost like I did not cheat! In fact, I have asked hubby if we can go back this weekend … Even more of an incentive to have a very positive Wednesday experience today. I’m hoping to have a repeat performance if we do go back.
I have to treat each week as possibly my last cheat as I have no idea when Muscle’s will have to cut me off! All I know is Easter and my anniversary is coming up, so after this week, I’ll have to be entitled to at least 2 more, at least moderate, cheats. hehehee … Hopefully, I won’t have to flex in order to we awarded them!
Funny thing is that I generally don’t cheat when I not prepping for a show … I think it’s the whole mental game of someone else telling me when I can cheat and not cheat. If it’s me solely making that decision, the desire is just to eat clean! However, cheating is good and I recognize the benefits especially when the diet is being cut in certain aspects. On average, I find I’m back to normal by day 2 or 3 following a cheat meal. Especially now …
Well, I’m off to start my work day! Have a great one yourself doing whatever it is you do!
“This thing called work – My philosophy is to enjoy what you do, and then it won’t feel too much like work” – Nkechi
Cheers,
Nke
