bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Keith Provost

""Team Scivation" Bodybuilder USBF Pro Qualified Training harder now than I have ever! I have something to prove!"

View Keith Provost's:

Contact Keith Provost:
Send Email
Send Private Message
Leave Comment for Keith Provost Leave Comment

KeithProvost's Stats for Feburary 27, 09
Created:02/27/2009
Last Modified:02/27/2009
Total Comments:0



Feburary 27, 09

Legs today.  I am doing legs twice per week.  Not so much for size, but for shaping.  Ya, for size too.  Powerful thick legs is a big plus when on stage, as long as they are ripped!! 

From this day on, I will not comment on my weight.  Now is the time that competitors look to see what is going on, and I dont want to be braodcasting my progress.

I cannot believe the shit that is going on here.  Our bodybuilding team has totally fallen apart.  Some blame me for everything!  Bullshit! 

Jesus I will cherish the day, cherish it, when I step on the stage with a few pro’s, and beat them.  More one than the other. 

Training is going great.  I have NEVER been so determined in my training.  My lifting is very strict, and very intense.  Everything I am doing is my own program!  No trainer this time.  I do not want to give thanks to anyone but myself when I become a money winning Pro! 

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperCharge