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Keith Provost

""Team Scivation" Bodybuilder USBF Pro Qualified Training harder now than I have ever! I have something to prove!"

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KeithProvost's Stats for February 2009
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Archive for February, 2009

Feburary 27, 09

Friday, February 27th, 2009

Legs today.  I am doing legs twice per week.  Not so much for size, but for shaping.  Ya, for size too.  Powerful thick legs is a big plus when on stage, as long as they are ripped!! 

From this day on, I will not comment on my weight.  Now is the time that competitors look to see what is going on, and I dont want to be braodcasting my progress.

I cannot believe the shit that is going on here.  Our bodybuilding team has totally fallen apart.  Some blame me for everything!  Bullshit! 

Jesus I will cherish the day, cherish it, when I step on the stage with a few pro’s, and beat them.  More one than the other. 

Training is going great.  I have NEVER been so determined in my training.  My lifting is very strict, and very intense.  Everything I am doing is my own program!  No trainer this time.  I do not want to give thanks to anyone but myself when I become a money winning Pro! 

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Cryotest Cycle Completed

Monday, February 16th, 2009

Well my cycle on MuscleTech’s Cryotest is completed.  One thing to take into consideration, my final administering of the supplement was on Feb. 8th and my bloodwork was taken on the 13th.  Not sure what kind of drop in levels took place in that 5 days.

Total Testosterone was 469ng/ml at start of cycle, at completion it was 549ng/ml

Free Testosterone was 12.4ng/ml at start of cycle, at completion it was 17.6ng/ml

Since free testosterone is what we are all looking for, a 42% increase in 22 days is pretty good!!

Not sure about the claims of increased androgen receptors, but if true then that much better for the free test to bind to.

Great Job MuscleTech!

Please note, I am a proud member of Team Scivation.  MuscleTech and I have no relationship except for the fact that I went into a GNC and bought their product with my earned money!  I am a 43 yr old male looking for ways to increase my low levels of testosterone, and still allowing me to compete naturally in the USBF and IFPA as a Pro bodybuilder.

Any questions, dont hesitate to drop me a private message.  And always thankful if MuscleTech reads this and feels it necessary to give me some goods!  :)

Sincerely,

Keith

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