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Keith Provost

""Team Scivation" Bodybuilder USBF Pro Qualified Training harder now than I have ever! I have something to prove!"

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KeithProvost's Stats for Janurary 10, 2009
Created:01/10/2009
Last Modified:01/10/2009
Total Comments:0



Janurary 10, 2009

Morning weight is 175.4   I bought some MuscleTech Cytotest last night and started that.  You can see my forum post under supplement logs about what I am doing with this product.

Also bought a new pre-contest fat burner, thermogenic.  Taking pictures today and in 21 days to see results of both products.

My weight is starting to drop, and pretty quickly as I suspected.  Scivation’s CHA diet is awesome for me.  I hurt my back yesterday at the gym.  Go figure, not doing heavy deads or squats, no…freaking barbell curls, first set at that.  Always the case!  Just doing some mundane task, and my lower back gives out!!  Sore today, walking kind of gingerly, going to go to gym and do cardio only.  I have snowboarding tomorrow with my two children.  Fist time this year, and at Whiteface Mtn. at that.  I might just go and watch, take pictures and hang out in the lodge this time.

Stongly considering entering the MuscleTech $100,000 challange.  You never know, and boy would the money come in handy.

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