Gotta say goodbye to vanity
Results don’t appear overnight…I seem to have a hard time getting this through my thick skull.
I’m too focused on my physical appearance…dangerous place to be for me! I need to ALWAYS remember the benefits I am getting from eating a healthy diet and working out. I know from my past that I run the risk of throwing in the towel out of frustration because my body doesn’t look the way I want it to.
It will, eventually, in the meantime I think I need to stop being so vain
I’m doing the body good…and that is a huge accomplishment for me!






February 22, 2009 at 10:36 am
Good thinkin! Yes, remember results extend beyond what you can see in the mirror:)
Keep it up and good luck with your goals!
March 6, 2009 at 1:29 pm
That is what we all need to learn. I overtrained expecting 12 month results in 3 months. Be patient because you look beautiful now so it can only get better. CV
March 6, 2009 at 1:34 pm
Good attitude to have, best of luck!