When to weigh yourself?
Monday, April 7th, 2008When is the best time of day to weigh yourself to get the most accurate reflection of your weight?
I have been weighing myself at night for the progress section on my BodySpace ~ This weekend, on Friday, for some reason I decided to weigh myself before I went to bed and than weighed myself again the next morning and my weight had decreased by 7 pounds. I tried this again on Saturday night and Sunday morning my weight had decreased by 5 pounds.
What are your thoughts on this subject?
View all comments | Leave Comment