ARNOLD AMATEUR SCORES


Although I didnt “fair” to well in the BIG scheme of things- I can honestly say that I am proud of MYSELF for what I have done; THIS was my THIRD show EVER; and I have come a very long way from the KatNap that started on bodyspace almost 2 years ago at 165 pounds and 40 % BF
I have never looked better (IMO) in my life. I know that I need to work on several areas;
Kat needs some Traps, Rear Delts, Tighter Hams and Glutes, and more abs.

THANK YOU SO MUCH KEVEN AND DENISE JAMES; supported me throughout this entire process, without which I could have NEVER have taken myself to this level of competition. I can never thank you enough; for all the emotional support you have given me over the last several months.






March 23, 2009 at 6:17 pm
read loud and clear. but what can you do? these competitions, especially that one, have come to expect a certain physique that can only be accomplished by other means.
March 23, 2009 at 6:18 pm
you look great by the way, and you SHOULD be proud.