EIGHT WEEKS OUT
Tuesday, January 6th, 2009
I am exactly eight weeks out from the Arnold - my workouts have been somewhat painful- because of my L4-5 disc tear- it seems that when I train alone - is when I do the most damage - when I train with Azi- he makes sure that I avoid my back totally as to not inure myself again.
I have so much to do at this point - in terms of getting ready - I am somewhat packed believe it or not- he last time that we went I brought way to much stuff with me - Azi only had one bag where I had two LOL
Since Monday the focus is on training - dieting is cake - I am very lean at this point - and really dont need to do cardio- my veins are poppingout already - and it seems to soon-
Focus on eating more
Leg training






I am going to make this short and sweet LOL - things have been super busy with the both of us - making plans travel plans - training for show plans and wedding plans !!!!
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