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KatNap

"Place in the top 5 @ the Arnold Amateur Classic Columbus, Ohio- March 2009"

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Archive for March, 2008

JUST PROGRESS PICTURES FOR TODAY

Monday, March 24th, 2008

I had to change the color of what I a wearing for obvious reasons- it was white; you get the idea LOL So it made the pictures look weird  LOL

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ROAD TO COMPETITION: MARCH 23,2008

Sunday, March 23rd, 2008

ROAD TO COMPETITION: THREE WEEK LEFT

I was a complete SLUG today -

:(

My Progress Photos from 3/11 to present

MARCH 11 - TO MAR 23 PROGRESS PHOTOS

PROGRESS PICTURES FROM MARCH 11 TO MARCH 23

Sunday, March 23rd, 2008

MARCH 11 - TO MAR 23 PROGRESS PHOTOS

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ROAD TO COMPETITION: Day 6 : MARCH 22,2008

Saturday, March 22nd, 2008

ROAD TO COMPETITION: Day 6

Well I am feeling so much better today than I did yesterday – My workout was a little off schedule, not what I usually do on a Saturday afternoon. I went to the gym with my fiance` and worked out with him HIS WAY LOL.

We did legs, arms and tri’s- I posted a video also – showing part of the leg workout that I
did;  don’t be deceived by the light weight – as I did high reps – 30 for 3 sets of each area
of the leg that I worked out and some of the sets were partial reps – can we say BURN !!
and burn they did since my carbs have been low.

After that I went to tan : and of course the ditz brain that I have become– I don’t
remember a lot of what the heck I am doing . I left my lotion at home. I purchased a
packet of a brand that I never tried before – and it had the word “tingle” – That My
friends should have been a CLUE LOL

I am not that tanning extraordinaire so I put the stuff on and went in the “clam” & within
2 minutes – I felt like my body was on fire LOL – kinda like putting Ben-Gay on and
then taking a hot shower YOWWWWWWWWWWWWW

I had to after about 6 minutes stop because I couldn’t take it anymore LOL – needless to
say I tanned well with this one ; but never again will I use that stuff LOL

MORE PROGRESS PIX MARCH 20

Friday, March 21st, 2008

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PROGRESS PICTURES MARCH 20 2008

Friday, March 21st, 2008

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ROAD TO COMPETITION: 4 WEEKS OUT MARCH 21,2008

Friday, March 21st, 2008

Well today was def a bust - I am sick with a slight case of food poisoning -  I will not be training at all today - the bathroom is now my new bestest friend  LOL - If I feel better later - I may get some cardio in- but those chances at the present time are slim to none

I will keep you posted-

DONT EAT BAD FISH YUK!!!!

ROAD TO COMPETITION

ROAD TO COMPETITION: 4 WEEKS OUT MARCH 20,2008 THE GYM

Thursday, March 20th, 2008

Well today I think was a bust - I brought my camera wanting to video tape some of my workout - but they would not let me - "privacy issues" LOL Give me a F$%#* break - I did some taping in the ladies locker room - thats OK LOL go figure - no one was in there and I practiced in the mirror for another photo shoot that I am doing over the weekend.

Well please join my misery  LOL - Love you guys !!!

ROAD TO COMPETITION: DAY 4-1

ROAD TO COMPETITION: 4 WEEKS OUT MARCH 20,2008

Thursday, March 20th, 2008

I am so tired and so physically drained - you can hear it in my voice which seems to be fading and slurring my words LOL. I am about to eat my second meal - I am behind, time wise - but will catch up. More later - hope you guys arent bored with this - I just want to share in my misery LOL

ROAD TO COMPETITION: DAY 4

ROAD TO COMPETITION: 4 WEEKS OUT MARCH 19 (PART II)

Wednesday, March 19th, 2008

Well this is basically the end of my day - kinda boring but feeling much better emotionally and physically - my diet was 100% all day woooo hoooo

heres some video and some progress photos

Road to Competition: Day 3 Part II



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