Kat82's BodyBlog

Sickness

Kat82 — Sun, 11 May 2008 08:54:34 +0000

Being a teacher with little tackers - you’re bound to get a cold now and then..

What do people do exercise-wise when they are ill?

Push it

Kat82 — Mon, 05 May 2008 17:49:32 +0000

Teaching all day - 7am-3:10pm, professional development 3:10pm-5pm, went on run 5:10pm-6:10pm, did aerobics 6:10pm-7:10pm - I’m done! hehe

Gain before loss?

Kat82 — Thu, 24 Apr 2008 17:21:20 +0000

So I’m still boxing away. But I feel like I’m getting bigger not smaller… do you have to gain b4 u lose weight? My diet has remained the same (medium/high protein). I feel like I’m bulking rather than slimming down..any thoughts?

Has anyone ever experienced muscles twitching after workouts?

Kat82 — Thu, 17 Apr 2008 19:01:26 +0000

After boxing workouts I get the shakes - not ‘I haven’t had any sugar’ shakes, i can feel my muscles twitching. Is that normal? It’s not painful at all.. but it does feel odd. They’ve been twitching for 10 minutes so far.

Satisfying boxing

Kat82 — Wed, 16 Apr 2008 11:02:05 +0000

There’s something about working out on a boxing bag that makes me happy! I think there’s no better whole body workout out there. It’s a shame I have to work out on my own - I miss working out in a group - but I’m pushing myself just as hard - if my arms aren’t failing me I have to keep doing pushups…

I think my body will be back in shape in no time - just have to pace myself and not burn out.

It was meant to be a rest day today - but I sneaked in just a 30 min slot of boxing in this morning (2 min bag work, 2 min floor work etc) Boxing gets me sweating more than a run does! Bring on the fitness and tone!

This is my shoulders at the beginning - I’m hoping to see more tone by the end.

So it’s been ages…

Kat82 — Sun, 13 Apr 2008 15:23:55 +0000

but I’m back - and what’s even more awesome is I’m back with a boxing bag and a boxing bag stand.

I’ve been working out for an hour each day - so I’m back on track..but I have to admit the time off (I had a bf and my regime went off track - now i’m single again it’sback on track!) i got some serious ‘back’ as in ‘baby got back!’

Oh well! Back to dieting and training 4 this outa shape girl! Wish me luck.

I’m moved in!

Kat82 — Mon, 03 Mar 2008 16:02:31 +0000

but as you can see my whole house still consists of boxes… been a busy teaching/socialising time!

I’m going to buy a new boxing bag this weekend with any luck! Bring on the punishment!

Moving..moving..always moving..

Kat82 — Mon, 04 Feb 2008 16:33:48 +0000

Moving for a teaching gig now - a Year 1/2 contract for the year. Moving as of Monday 2.5-3 hours away. I’m freaking out a bit - starting work at a new town, in a new school that quickly. I was offered the job today out of the blue - and as a teacher - you can’t say no to contract work…especially when you’re starting out.

Wish me luck - sorry 4 an unrelated post on my life instead of working out I swear, I’ve moved the most out of anyone in the shortest period of time!

Progress? I think so!

Kat82 — Sat, 02 Feb 2008 13:26:19 +0000

Finally I’m making some progress!

Feeling a lot more like the old me! And my gut is going awayyyyyyyyyy!

Net issues still

Kat82 — Fri, 25 Jan 2008 08:22:16 +0000

I’ve started a workout Terry Stokes has organised 4 me, and a new diet too! But I’m still having probs with my net - and getting it set up at my new place!

But the transformation is coming..oh yes - it’s coming! I look forward to sharing with all of you soon. Keep training hard, and loving life everyone

Catch up soon! xo