Pec Tear
The rehab is still moving forward but I am beginning to get just a little frustrated now. I still cant lift much more than 10Ib DB’s on chest press and this week confirmed why. I still had bruising for 5 weeks on my left pec so another MRI confirmed I had torn my pec minor. I am straaped with Kinesiology tape at present to help drain inflammation. I havent lost much mucle though as I have been very good with my diet - 7 clean meals and 4 protein shakes per day to stay anticabolic. Tonight I am going to stay with my Yoga teacher in her cabin, have yoga in the morning and then drive to Stanly for breakfast. From there we are going to drive to Red Fish lake and camp before going for a hike the following day. Next Thursday I go to stay with Branch Warren for several days. He laughed last night as we made room arrangments for his smaller dog (I have a phobia of little dogs). I could hear his wife shouting in the background "get over it" We will get to train legs together but thats it for fear that a bodypart might fall off me.
July 20, 2009 at 5:39 pm
dude that sucks. hope you get better soon. i look to you for inspiration.
July 21, 2009 at 9:10 am
I hope you recover from your injury quickly. LOL@little dog phobia!