Kaged Muscle’s BodyBlog

Today I vow to you that I will post a BodyBlog more then 12 times a year (I’m slowly commiting to you guys and gals. Dont worry, it took my wife a couple of years for me to commit).  I thought that some of you would be interested on what is going on with me, at the Bodybuilding.com office and on the site. My patner in crime Will http://bodyspace.bodybuilding.com/webmaster/ shall keep you more up to scratch on what will be going live on the site. Today we did an interview with Mickey Rourke [who Brandon Poe (of the Poe Show http://www.bodybuilding.com/fun/poeshow0.htm )has never heard as I leanred whilst we had a conversation at the urinals]. The article will be published as our main feature on Wednesday [the day of his new movie release - The Wrestler]. Today I shall also shoot the overview of our virtual trainer which will go live this Friday. Basically I will be coming to you via a daily video show in which you will learn how to perform exercises, shop for the right foods, combine the right supplements……I guess you will have to tune in to learn the rest!!! See you soon and leave a comment so I know you are out there. Kris Gethin aka Kaged Muscle