Kaged Muscle’s BodyBlog

I have increased my cardio and lowered my intake of Udo’s oil in an attempt to speed thing up and be ready for my show 3-4 weeks out. This is the first time I have competed as a Pro and I need to treat my preperation as such. I have lowered my intake of steak and have replaced many meals with Fish in an attempt to stimulate my thyroid with the iodine.

This entry was posted on Friday, April 4th, 2008 at 1:53 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.