Kaged Muscle’s BodyBlog

I am please to say that I have dropped an additional 4Ibs this week so I am now weighing in at 209Ibs. I am dropping weight much quicker than I expected. I think this is partly due to the two full days of snowboarding I did over the weekend. I have decided to stop doing cardio this week and I will wait to see if my weight loss plateaus or at least slows down.

I have still got a large amount of fats in my diet so I am yet to gain a single craving. I am drinking lots of the apple XTEND to keep me anticatabolic and to help with my constant hunger

This entry was posted on Tuesday, January 15th, 2008 at 3:00 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.