Kaged Muscle’s BodyBlog

I weighed in at exactly 5 pounds lighter than this time last week. I am very happy with the weight loss considering that I am starting out very slowly.

My energy feels fine and I hardly feel like I’m on a diet thus far. I saw a friend of mine eating some Pizza here yesterday and I almost accepted their offer for a piece, I had for a moment forgot that I was even on a diet.

I am drinking around 4-5 litres of water, two protein shakes and 6 whole meals per day. Due to my increase of meal frequency my metabolism is racing and I am hungry all of the time now. Thats good and means my body is burning.

 Below is one of my before pictures taken this week.

This entry was posted on Tuesday, January 8th, 2008 at 3:51 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.