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*KNUCKLEHEAD*

"Drop 30-40lbs of butta, while gettin beefed up. I want people to point and say, gawdamnit Jim, thats one muscular honky!"

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KNUCKLEHEADtnv's Stats for July 2009
Coming Soon...


Archive for July, 2009

…its on like neckbones…

Friday, July 24th, 2009

OMG

Hey everybody, been a long time! The cable guy stuff has been goin great, already got a promotion and Im finally adapted to workin in the heat all day here in Fl, so i started dabblin with the weights. Must admit that for a few months my beer drinkin and eating habits were gettin mighty sloppy. Gained about 20lbs from eatin crap and drinkin too much beer on the weekends. But a new OSHA policy definitly gave my ass an intervention.  I guess that there have been ladder snapping incidents recently, so now we have to weigh under 300lbs with all our gear and tools on. That sh*t is heavy and im 269 as of today. Got a new elliptical for inside, back on the weights, and starting today my weekend beer funds have been traded in for  protein powder.  Lookin forward to catchin up with you all again!!!



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