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	<title>Comments on: well I&#8217;ll be dipped in ****&#8230;</title>
	<link>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/</link>
	<description>The Transformation of *KNUCKLEHEAD*</description>
	<pubDate>Wed, 09 Dec 2009 14:03:29 +0000</pubDate>
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		<title>by: staceinspace</title>
		<link>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-5076912</link>
		<pubDate>Thu, 30 Oct 2008 12:50:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-5076912</guid>
					<description>When you workout...and give your body a rest and change up your eating and exercising it still can maintain!  I am back at it with a new 12 week plan and 5-7 days of kill me cardio!  I aint quitting and neither are you!</description>
		<content:encoded><![CDATA[<p>When you workout&#8230;and give your body a rest and change up your eating and exercising it still can maintain!  I am back at it with a new 12 week plan and 5-7 days of kill me cardio!  I aint quitting and neither are you!
</p>
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		<title>by: BRUTUSPLAC</title>
		<link>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4841382</link>
		<pubDate>Tue, 28 Oct 2008 14:55:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4841382</guid>
					<description>COME ON !!!!!!!!!! 
yuor starting to sound like the kids from  TUF 7 ....... OHHHHH  the drinking.....

WHAT ever happened to mike and jr ?

or are they from lidsville too ????

COME ON BUDDY , I'm back  ,  screw work , 
i had my arguements last week , 

YOU have a new job ,  lets piece it all toghter again , 

NO DRINKING till news year , then no drinking till easter,  

BE A MAN LOLOLOL  not a sobe lizard !!!!


peaceeeeeeeeeeeeeeeeeeee</description>
		<content:encoded><![CDATA[<p>COME ON !!!!!!!!!!<br />
yuor starting to sound like the kids from  TUF 7 &#8230;&#8230;. OHHHHH  the drinking&#8230;..</p>
<p>WHAT ever happened to mike and jr ?</p>
<p>or are they from lidsville too ????</p>
<p>COME ON BUDDY , I&#8217;m back  ,  screw work ,<br />
i had my arguements last week , </p>
<p>YOU have a new job ,  lets piece it all toghter again , </p>
<p>NO DRINKING till news year , then no drinking till easter,  </p>
<p>BE A MAN LOLOLOL  not a sobe lizard !!!!</p>
<p>peaceeeeeeeeeeeeeeeeeeee
</p>
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		<title>by: china2u</title>
		<link>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4109582</link>
		<pubDate>Wed, 22 Oct 2008 01:05:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4109582</guid>
					<description>I swear you leave me speechless on every level!!!!!  Between you, Maddi and ShanBl, I could sit and read your damned blogs every day~~~~~~~~~~</description>
		<content:encoded><![CDATA[<p>I swear you leave me speechless on every level!!!!!  Between you, Maddi and ShanBl, I could sit and read your damned blogs every day~~~~~~~~~~
</p>
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		<title>by: one9one4</title>
		<link>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4043102</link>
		<pubDate>Tue, 21 Oct 2008 14:49:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KNUCKLEHEADtnv/2008/10/21/well-ill-be-dipped-in-shit-2/#comment-4043102</guid>
					<description>lol....man I know that feeling, after a weekend of taking a break i guess you can call it. I be scared to tep on the scale and check the damage. Guess your right though with that elliptical it doesn't let you slip to far. When that happens to me and i only gain like 2 to 3 lbs i feel super relieved and extra motivated.</description>
		<content:encoded><![CDATA[<p>lol&#8230;.man I know that feeling, after a weekend of taking a break i guess you can call it. I be scared to tep on the scale and check the damage. Guess your right though with that elliptical it doesn&#8217;t let you slip to far. When that happens to me and i only gain like 2 to 3 lbs i feel super relieved and extra motivated.
</p>
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