Out of town last week.. my diet sunk faster than the Titanic
this is pretty much what I did to my diet this week

………………… I have no clue how traveling business people are able to stick with a hardcore health regimin when they are on the road. I did take em to the dog park and run with em a few times but basically last week was a scratch AND a backpedal. Oh well, sister is better and back at work, Im back home, and Ill climb back into the saddle tommorow (Monday), so I gotta cook my troughs of brown rice and oatmeal later. Lookin forward to gettin my sweat on, I have like 5 gallons of retained water from all the beer and salt, I feel like a tub O’ shit today.I did get some great pics of lisa’s bulldogs tho so ill use em in my blogs this week………………………………….
…………… Ok I have confessed my sins, so now I feel clean again. Im gonna get new batteries for my scale this week as well. In retrospect, im ALOT more disciplined when I have to weighin AND chart my weight here. Alrighty, enough pissin and moaning - Lets Have a great week!






October 12, 2008 at 7:21 pm
That was nice of you to help out! Life does not stand still for our regimens unfortunately! My week was in shambles too because of running the teens around for various school activities including college entrance and PTconferences. You’ll get back on track and that is the important thing.