this is pretty much what I did to my diet this week
My sister lives 6hrs away and when I got the call that her back blew out and she needed help, I had no problem hauulin ass up to help out my sister with her kid and stuff like that for a week. I had great intentions of eating clean, walkin the dogs for an hour every day. What actually happened was - fastfood + beer + laziness. Yes sir, I done f*cked up real good!…………………………………
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I have no clue how traveling business people are able to stick with a hardcore health regimin when they are on the road. I did take em to the dog park and run with em a few times but basically last week was a scratch AND a backpedal. Oh well, sister is better and back at work, Im back home, and Ill climb back into the saddle tommorow (Monday), so I gotta cook my troughs of brown rice and oatmeal later. Lookin forward to gettin my sweat on, I have like 5 gallons of retained water from all the beer and salt, I feel like a tub O’ shit today.I did get some great pics of lisa’s bulldogs tho so ill use em in my blogs this week………………………………….
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Ok I have confessed my sins, so now I feel clean again. Im gonna get new batteries for my scale this week as well. In retrospect, im ALOT more disciplined when I have to weighin AND chart my weight here. Alrighty, enough pissin and moaning - Lets Have a great week!
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