alotta **** goin down this week
The in-law crew is slated to come down this saturday, and to leave… thursday! thats a long visit with a cryin 2 yr old…sheeeeit. Also, while I was pedalin my ass off on the exercise bike I heard that there is a hurricane that willl give us (south florida) some issues saturday or so. Thats a hell of a double header right there man..
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On an upbeat note! I learned a long time ago not to bullshit myself when it comes to how I am progressing bodywise. Now that I am in the “normal fat guy range”, my results have stalled. I’m not willing to dick around and experiment on my own any longer. This weekend I decided to enlist the help of a proffesional that actual bodybuilders go to to for their contest prep. His name is Alex Azarian, I found him thru his sticky on the MD forum, and conversated thru pm’s about my situation; he is definitly a no nonsense, but very enthusiastic guy - advocates a low fat, mod-high carb, high protein. He wasn’t crazy about the diet Im following now, he said its “too hi in fat and too low in carbs and protein.” Im gonna send him an envelope with all my data, pics, current menu, etc. Then hes gonna write me up a regimin to follow, so Ill start that as soon as the in-laws leave next week. Pretty excited to have a pro helpin me, but the proof is in the pudding.. We shall see! If he can get me progressing again, it’ll be the best $100 Ive spent in a while!
http://www.prepbyalex.com/
August 26, 2008 at 10:09 am
Matt,
(did not know your real name!) I think that is great! No money is wasted on your health! I know what you mean about being honest with yourself. I have been eating some chocolate too much as of late. I have got to avoid it now and stop messing around. Hard with summer and ice cream is everywhere! Hows your weight loss? Mine has stalled too so I am uppin th anty!
August 26, 2008 at 7:08 pm
Knuck, Hey man goodluck on the new appraoch…wish me luck I’m in the same boat! About the In-Law’s…it could be worse buddy mine live a block away lol! Tell me how everything works out.
Acts_16_31