bike update & UFC tommorow
the bike is still hangin in there; I decided to modify it on day 1 by putting a screw in the base, so the 2 pieces wouldnt slide apart while using it. Probly wouldnt be an issue if used on carpet, but itd walk after a while on my patio floor. Easy fix tho, runnin great. I pedaled my ass off this week after my lifting. Probly gonna do a BF test / weigh in tommorow, since its been a while for that. In my experience, the body is either gaining or losing - weight / bodyfat % is rarely in neutral
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Got roped into goin to a buddy’s house tommorow for UFC, so I can meet his new girlfriend. Sounded great last weekend when we made the plans, but Id rather just stream it from my computer, and not have to drive up there, bein polite, etc. Oh well, Its an awesome card, I’m sure it’ll be a good time. Gonna make sure to lift and do cardio beforehand, in case they wanna go to Duffys sports bar. Come to think of it…A night of budlight, chicken fingers, and violence in hi-def would be pretty sweet. Ok, 45 minutes cardio tommorow!
August 8, 2008 at 7:47 pm
Looking forward to the fights! the way i usually see it is if i have made progress, a little fun is in order. Enjoy!
August 9, 2008 at 9:20 am
Amen brotha!
August 11, 2008 at 3:02 am
UFC WAS SWEET !!!!!!!!!!!!!!
i gto up at 7 am to watch the rest of it .
BROCK just wanted to punish heath ,
kenny is a maniac !!!
JON fitch took a beating !!!! and went the distance , and TOOK GSP to 5 rounds !!!
email is still down and i couldnt sign in ,
hope yuo had a great weeknd ,
i worked 13 days straight , went thru 3 part timers, all waste oif time ,
and vacation starts friday 6 pm ,
peaceeeeeeeeeeeee budddyyyyyyyyyyyyyyyyyyy
August 12, 2008 at 10:09 am
Sounds like fun! Nothing like a night out eating free for a change to make you feel sane and not like a poster child for healthy all the time! How are you? I am working hard ot make my goal of 199.9 by August 31st. Probably wont make that but close to it. I want to be 175 by my birthday in November 22. I will be an oldie-36.