put down the fork ya fat bastard!
Decided this week to chill out eating so gawdamn much. I thought about it, my lean body mass is probly only about 230lbs (I have about 20-25lbs of butter to burn still). Right now Im doin the job hunt so I’m only "exercise-active" for about an hour a day.
Was eatin every 3 hrs but I’m gonna spread it out a little more. Maybe go with about 2200-2300 cals, 270-280 protein, 150 carbs. Should have enough fuel with this combo for energy and muscle food, without having too much raw materials left over to be stored as fat.
Plus I interviewd with Comcast today and it looks like after a month of training, I d be climbin up telephone poles and wormin thru attics, so Im sure that droppin some pounds wouldnt hurt! I’m actually gonna get my walkin again. I just envisioned getting stuck in an old lady’s attic, having a mouse crawl up my ass, and then tryin to explain it to a doctor







August 6, 2008 at 10:49 am
a mouse? Hilarious…I know what you mean about peope over, vacation and daily life f&^% up your routine. I almost puke now when eating junk food like chips and cake and fast food. I want to lose weight more than I want temporary carnal digestive delight for a transitory period…I have so much to lose it is almost overwhelming. I lose S-l-o-w too so it is maddening!