eat **** and die elephant!
damn thats looks good… lucky bastard
Great week! [-1.4 LBS, -.3BF%]
Read alotta blogs this week, and alotta people are binging or just having full blown cheat weeks. Not at parties or picnics, but moreso just the watching tv, shoveling junkfood kind. Believe me Ive done more than my share in the past!! man, me and brother in law used to get (2) 18pks of bud light and stay up till 4am playin videogames. You can only imagine the kind of food and the quantity that follows after a bender like that. I still get made fun of for the weird culinary choices I made when i was shitfaced. Like eating captain crunch out of big metal flowerpots cuz the bowls were just too small for my manly appetite. or crushing cheese doodles up into instant mashed potatos.. I could go on for hours.. 10 years of beer and “bad decisions”, I ate alotta crazy shit that wrecked my physique.
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Last year, when I decided to get my shit together and quit bein a lardass, i memorized 2 awesome quotes that have pulled me through more cravings than I can remember!
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“Nothing tastes as good as being fit feels” - except elephant shit of course.
“Is the pleasure worth the pain?” Tony Robbins
Have a great week everybody -
Throw those weights around like they smacked yo mama!
June 15, 2008 at 7:26 pm
Jeeze…I cannot believe that video clip..where do you find these??:LOL
I find once I start giving in to my craving for one thing it leads to another. One tactic I tried is eating something healthy after something bad. Like watermelon piece after a few chips or a bowl of cereal. That tends to stop the crazy carb craving or mindless eating.
I got brazil nuts to eat a few throughout the day to fill me up.
My entire family are nintendo fanatics so I have seen the weirdest shit consumed in my house and my folks.
Cheetos by the way are good inside a dagwood bologna cheese and mayo sandwich on wonder bread.
June 16, 2008 at 5:24 am
250 lbs . way to go buddy !!!!
what a crappy vacation week i had .
FOOD ? some here and there .
woke up at 272 .lbs off to work
and hit the gym from 8-9pm
hope u had a great sunday with yuor family .
peaceeeeeeeeeeeeeeeeeeeeee
June 17, 2008 at 10:30 am
Fitness is all about mentality and planning. You have got the mentality thing down pat. I actually don’t understand binges, anymore. Why don’t just have a little something, hell even gives yourself a day off, then get right back on the wagon?
Dunno, but I think you get it, more than many people!
Cheers,
CE