This week’s results - surprisingly good!
-2.1LBS, -.4%BF
Due to my tender knees, I had to go with a low intensity cardio this week - and STILL got killer results.
I’m convinced that my diet is perfectly tweaked for endomorphs. Ill write it and my supplement regimine today and post the link for it here
http://forum.bodybuilding.com/showpost.php?p=173442811&postcount=82
** finally able to do unassisted chin ups!!
