lower BF% and melted butta
tested BF% as soon as i woke up. in about 40 days it dropped -1.8 and is 29%. did 20 minutes elliptical, and eeked out the week with … -1.7lbs. Im happy with it; Im not sure what happened, but this weigh-in made my chart blow a gasket; if it doesnt fix itself by next week ill start fresh
