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"I need to make up for lost time! Gonna drop to 250lbs then re-assess."

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KNUCKLEHEADtnv's Stats for NEW SPLIT
Created:	04/20/2008
Last Modified:	04/20/2008
Total Comments:	0

NEW SPLIT

The new split worked great this week. I was sore as hell, but there was no “pain overlap” the way i have the parts split up. I’m gonna stick with this one for a while

mon - back / biceps

tues - chest / triceps

wed - cardio only

thrs - legs

fri - shoulders / traps

sat - cardio only

sun - REST (weigh day)

This entry was posted on Saturday, April 19th, 2008 at 6:59 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Ramblings Of A Bulldog Honky

NEW SPLIT

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