holidays are over, house guests are gone - back at 100%
as expected with the inlaws stayin here, were were boozin-hello. eating dirty magically seems to follow the beer. managed to keep liftin tho. im sure i have a ton of retained water from all the beer, bbq sauce, and salty stuff so im gonna give it a week or 2 of training till i input a weight so i dont get discouraged by the mountain in the chart. poundin a gallon of water a day will help so i started that again
as of monday jan 7 im refreshed, motivated, and back at 100% discipline; good to go. havin a new season of the biggest loser on doesnt hurt at all either
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