back home after a month / +3lb but back on track
Wednesday, November 28th, 2007was in texas for a month during dad’s surgery/ recovery and put on about 3lbs. now im back home, no excuses, and this post makes me accountable again. still VERY possible to make my goal of weighin 289 by my birthday Dec 22!
been a month since i was on a hardcore regimine so im gonna start off supplement free. and just eat clean, do mornin cardio and lift at night.
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