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	<title>Comments for KLTexas's BodyBlog</title>
	<link>http://blog.bodybuilding.com/KLTexas</link>
	<description>Long &amp; Winding Road...</description>
	<pubDate>Mon, 23 Nov 2009 00:23:17 +0000</pubDate>
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		<title>Comment on 2010-Nationals by ArmdandFabulous</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10769351</link>
		<pubDate>Tue, 28 Jul 2009 21:18:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10769351</guid>
					<description>you'll do great :)</description>
		<content:encoded><![CDATA[<p>you&#8217;ll do great <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on 2010-Nationals by tickingheart</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10769111</link>
		<pubDate>Tue, 28 Jul 2009 20:15:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10769111</guid>
					<description>go get 'em!</description>
		<content:encoded><![CDATA[<p>go get &#8216;em!
</p>
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		<title>Comment on 2010-Nationals by KLTexas</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10686371</link>
		<pubDate>Wed, 15 Jul 2009 11:43:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10686371</guid>
					<description>Thank you both for your supportive comments.  It truly means so much to me!</description>
		<content:encoded><![CDATA[<p>Thank you both for your supportive comments.  It truly means so much to me!
</p>
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		<title>Comment on 2010-Nationals by Jen</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10685051</link>
		<pubDate>Wed, 15 Jul 2009 06:09:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10685051</guid>
					<description>I rarely comment on people's blog posts, but I must say that you look incredible!  I totally understand what you are doing by staying out of competition to gain muscle.  I think too many girls are in perpetual diet mode and end up looking drawn and skinny.  As my trainer says, a sculptor needs material in order to sculpt.  Once you get a taste of being lean, though, it is hard to lose the abs during a bulking phase.

Good luck in your training!</description>
		<content:encoded><![CDATA[<p>I rarely comment on people&#8217;s blog posts, but I must say that you look incredible!  I totally understand what you are doing by staying out of competition to gain muscle.  I think too many girls are in perpetual diet mode and end up looking drawn and skinny.  As my trainer says, a sculptor needs material in order to sculpt.  Once you get a taste of being lean, though, it is hard to lose the abs during a bulking phase.</p>
<p>Good luck in your training!
</p>
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		<title>Comment on 2010-Nationals by Ctrainer</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10616941</link>
		<pubDate>Wed, 08 Jul 2009 02:34:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/07/07/2010-nationals/#comment-10616941</guid>
					<description>It sounds like you have given this ample thought! I am sure it will lead you down the best path!  2010 will be here before you know it and you will be ready to kill it! I hope 2010 will find me with a training business like yours!
Good luck to you!</description>
		<content:encoded><![CDATA[<p>It sounds like you have given this ample thought! I am sure it will lead you down the best path!  2010 will be here before you know it and you will be ready to kill it! I hope 2010 will find me with a training business like yours!<br />
Good luck to you!
</p>
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		<title>Comment on Competition Update for 11/1 by Amoxicillin.</title>
		<link>http://blog.bodybuilding.com/KLTexas/2008/11/01/competition-update-for-111/#comment-10519222</link>
		<pubDate>Mon, 22 Jun 2009 01:25:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2008/11/01/competition-update-for-111/#comment-10519222</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Amoxicillin....&amp;amp;#60;/strong&amp;amp;#62;

When amoxicillin works for acne....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Amoxicillin&#8230;.&lt;/strong&gt;</p>
<p>When amoxicillin works for acne&#8230;.
</p>
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		<title>Comment on Competition Crossroads by tambo23</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10460892</link>
		<pubDate>Fri, 12 Jun 2009 18:47:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10460892</guid>
					<description>hey i'm new to the whole comp. idea but I look at you and a thinking &amp;amp;#34;wow&amp;amp;#34;! i want to be that lean! Window closed? I don't think so!
 I'm 28 and you have me by a long shot! I'm sitting a 14.5 % and don't look any thing like you! I'm woking hard though! ;)</description>
		<content:encoded><![CDATA[<p>hey i&#8217;m new to the whole comp. idea but I look at you and a thinking &quot;wow&quot;! i want to be that lean! Window closed? I don&#8217;t think so!<br />
 I&#8217;m 28 and you have me by a long shot! I&#8217;m sitting a 14.5 % and don&#8217;t look any thing like you! I&#8217;m woking hard though! <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on Competition Crossroads by glenn58</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10343732</link>
		<pubDate>Wed, 27 May 2009 20:11:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10343732</guid>
					<description>Hey Kathy...I'll take the other approach. Sometimes a little time off from the rigorous competition schedule might be just what you need to regroup. It sounds like you have 2 great trainers and I've got to believe your &amp;amp;#34;window&amp;amp;#34; is a bit more than &amp;amp;#34;cracked open&amp;amp;#34;!! At 41, with a body 10-15 younger, I would think that the window is more like &amp;amp;#34;half open&amp;amp;#34;! The year off might be good for you to see just what you can do with your body. I always fine new challenges simulating both physically and mentally. In my case I be turning 51 next month so I'm not worried about competing but I do like the fact that I'm in better shape than my brother who's 15 years younger! 

I think you have plenty of time so don't be pressed into thinking short term!!!

Good luck with your decision.
Glenn</description>
		<content:encoded><![CDATA[<p>Hey Kathy&#8230;I&#8217;ll take the other approach. Sometimes a little time off from the rigorous competition schedule might be just what you need to regroup. It sounds like you have 2 great trainers and I&#8217;ve got to believe your &quot;window&quot; is a bit more than &quot;cracked open&quot;!! At 41, with a body 10-15 younger, I would think that the window is more like &quot;half open&quot;! The year off might be good for you to see just what you can do with your body. I always fine new challenges simulating both physically and mentally. In my case I be turning 51 next month so I&#8217;m not worried about competing but I do like the fact that I&#8217;m in better shape than my brother who&#8217;s 15 years younger! </p>
<p>I think you have plenty of time so don&#8217;t be pressed into thinking short term!!!</p>
<p>Good luck with your decision.<br />
Glenn
</p>
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		<title>Comment on Competition Crossroads by FinishingStrong</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10317262</link>
		<pubDate>Fri, 22 May 2009 16:51:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/05/22/competition-crossroads/#comment-10317262</guid>
					<description>Sounds to me like you want to compete.  Go for it and kick some ass!  That's my two cents. ;)</description>
		<content:encoded><![CDATA[<p>Sounds to me like you want to compete.  Go for it and kick some ass!  That&#8217;s my two cents. <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>Comment on ONE YEAR LATER! by french_pedi</title>
		<link>http://blog.bodybuilding.com/KLTexas/2009/04/12/7225212/#comment-10160592</link>
		<pubDate>Thu, 23 Apr 2009 02:26:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/KLTexas/2009/04/12/7225212/#comment-10160592</guid>
					<description>congrats on the site and business.  best of luck.  come back to visit the cool table.</description>
		<content:encoded><![CDATA[<p>congrats on the site and business.  best of luck.  come back to visit the cool table.
</p>
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