KLTexas’s BodyBlog

April 12th, 2008.  This was the first time I sat down & wrote a blog entry.  I was training for my first figure competition! Now, 4 figure comps later AND qualifying for nationals…WOW…who would have "thunk" it.

If you can dream it…you can see it…you can make it happen.  I am a firm believer that we are in charge of our destiny.  God gives us "forks in the road" and it’s up to us to see the path.  Don’t let go of that dream to make yourself better.  And as my trainer/coach will tell me…"It’s supposed to be hard!"…lol…thanks Hal…I couldn’t have made it this far without you!

My personal training business has exploded and I am now doing on-line training.  Please visit my web site www.kathylaucius.com  Sign the guestbook & let me know what you need!!

Peace Out

Wow-this year is already flying by…hope everyone is doing well with their challenges & resolutions! My website was updated this weekend-check out the new features!

I’ve just added a new Articles section to the website! 
http://www.kathylaucius.com/articles/articles.html

I will use this new area to publish information on topics such as diet and exercise, health and fitness, supplementation, motivation, and weight loss, just to name a few.

As a subscriber to my newsletter, you have the opportunity to read my material before the rest of the world!

I’ve also included an easy way for you to share my articles and other site content with those you know and care about.  Just click on the Tell a Friend button at the top of any participating article or page and your recommendation will be delivered right to their inbox.

Check out my first official article: The Top 10 Weight Loss Guidelines
http://www.kathylaucius.com/articles/weight_loss_guidelines.html

Peace Out