KIDRR’s BodyBlog

So I was working at home today and decided to put 300 on before my workout. After the movie was over I was pretty pumped up so I drank a Monster and headed for the gym. I could tell when I was DLing 315 that it was going to be a good day. So I did some more reps with 385 fairly easily. I decided to throw 5 plates on and I did a rep with ease (the most I had even tried to date). After that I put a ten on each side for a total of 515. I did a rep with a tiny bit of struggle but got it all the way up clean and locked it out. My girlfriend was even there as a witness. She said wow strong arms.

This entry was posted on Monday, August 20th, 2007 at 8:49 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.