confidence? shot!
I started Glutamine and Animal pak yesterday.
Technically I fit into my new jeans, but I have some fat hanging over…so its just technical but I have been working for 3 months to get into them so I AM WEARING THEM!!
I know I should focus on the positive stuff thats going on but I just want to be size 4/6 size badly again. I know that because of all this protein and less bingeing carb intake I will be amazingly better off and so much better looking than before at size 4/6.
I had a photoshoot today and I felt so amazing in these jeans and I felt thinner and sexy and then I just saw the picture and my confidence feels shot. Why does this happen?? ugh. I know I had this fanciful idea that Im like a 10 when I am an almost 12. ugh. body shrink fat already fast!
I am trying to figure out what I can do differently to speed up the process. Its not unrealistic to lose a pant size a month. I have to increase weights for sure. Ive been so focused on dance. I havent been doing intervals regularly.
As disappointed at how I am in how I look right now I know I will be even more amazing in the coming months, if I can lose a pants size a month.
-1 gram/bodyweight
-30-45g good fat
-15-30g fiber depending on if I eat beans or just flax.
I know about thermo foods but it seems that even if I eat higher it doesnt help. now Im feeling highly discouraged. I cut out flour and I thought bam itll happen quicker and its not. not that I regret cutting out flour/sugar, I dont. I just want results. SOS!
