KASR5277’s BodyBlog

Ok, it wasn’t that glamorous - but it was lunch! LOL!

Yea…eating for fitness isn’t glamorous, but atleast during the winter i don’t have to be as strict on the carbs. Here is my chopped chicken over 1/2 penne pasta and mushrooms. I found a packet of crushed red peppers from Pizza Hut, so i threw that it too….hmmmmmm…..yea…not so much.

But menu aside, I didn’t have a lifting partner last night - so I was accountable unto myself to grind out a pretty gruelling workout. Perhaps having the vidcam setup helped - cuz I got record a few of the exercises…none more exhaustive than the plyo-pushups while wearing a 25lb weight-vest….that was tough! but worth it! So with that said, I added up my first round of videos on to my profile page! Woohoo!

This entry was posted on Tuesday, October 27th, 2009 at 3:14 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.