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	<title>Comments for K-Y's BodyBlog</title>
	<link>http://blog.bodybuilding.com/K-Yyt7</link>
	<description>new...</description>
	<pubDate>Sat, 28 Nov 2009 00:34:52 +0000</pubDate>
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		<title>Comment on casein protein by jason_wtx</title>
		<link>http://blog.bodybuilding.com/K-Yyt7/2008/05/06/casein-protein/#comment-2337472</link>
		<pubDate>Tue, 06 May 2008 21:15:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/K-Yyt7/2008/05/06/casein-protein/#comment-2337472</guid>
					<description>Dude, which brand did you get?
You need to try this:
http://www.bodybuilding.com/store/opt/cas.html

Optimum Presents:
100% Casein Protein
Slow Protein Digestion!

I use the Creamy Vanilla and it taste great.</description>
		<content:encoded><![CDATA[<p>Dude, which brand did you get?<br />
You need to try this:<br />
<a href='http://www.bodybuilding.com/store/opt/cas.html' rel='nofollow'>http://www.bodybuilding.com/store/opt/cas.html</a></p>
<p>Optimum Presents:<br />
100% Casein Protein<br />
Slow Protein Digestion!</p>
<p>I use the Creamy Vanilla and it taste great.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on casein protein by jason_wtx</title>
		<link>http://blog.bodybuilding.com/K-Yyt7/2008/05/06/casein-protein/#comment-2337472</link>
		<pubDate>Tue, 06 May 2008 21:15:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/K-Yyt7/2008/05/06/casein-protein/#comment-2337472</guid>
					<description>Dude, which brand did you get?
You need to try this:
http://www.bodybuilding.com/store/opt/cas.html

Optimum Presents:
100% Casein Protein
Slow Protein Digestion!

I use the Creamy Vanilla and it taste great.</description>
		<content:encoded><![CDATA[<p>Dude, which brand did you get?<br />
You need to try this:<br />
<a href='http://www.bodybuilding.com/store/opt/cas.html' rel='nofollow'>http://www.bodybuilding.com/store/opt/cas.html</a></p>
<p>Optimum Presents:<br />
100% Casein Protein<br />
Slow Protein Digestion!</p>
<p>I use the Creamy Vanilla and it taste great.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on new workout by rawlife</title>
		<link>http://blog.bodybuilding.com/K-Yyt7/2008/05/04/new-workout/#comment-2296632</link>
		<pubDate>Mon, 05 May 2008 04:49:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/K-Yyt7/2008/05/04/new-workout/#comment-2296632</guid>
					<description>I've done plenty of full body workouts, they are awesome and don't let anyone tell you otherwise.  Just keep changing things up.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done plenty of full body workouts, they are awesome and don&#8217;t let anyone tell you otherwise.  Just keep changing things up.
</p>
]]></content:encoded>
				</item>
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		<title>Comment on diet by Body Building</title>
		<link>http://blog.bodybuilding.com/K-Yyt7/2008/02/09/diet/#comment-1877252</link>
		<pubDate>Fri, 14 Mar 2008 08:42:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/K-Yyt7/2008/02/09/diet/#comment-1877252</guid>
					<description>For those committed to bodybuilding, diet and exercise go hand in hand towards achieving the perfectly chiseled form to which they aspire. And if one of those components is not up to par, the other collapses. For this reason, bodybuilders follow an intense and dedicated exercise and diet regime in order to sculpt and define muscle. While exercise strengthens and builds muscle, diet cuts fat and maximizes nutrients to obtain ultimate health. For this reason, bodybuilding enthusiasts turn to an intense and committed bodybuilding diet to achieve their physical goals and finally thanks for your advice.</description>
		<content:encoded><![CDATA[<p>For those committed to bodybuilding, diet and exercise go hand in hand towards achieving the perfectly chiseled form to which they aspire. And if one of those components is not up to par, the other collapses. For this reason, bodybuilders follow an intense and dedicated exercise and diet regime in order to sculpt and define muscle. While exercise strengthens and builds muscle, diet cuts fat and maximizes nutrients to obtain ultimate health. For this reason, bodybuilding enthusiasts turn to an intense and committed bodybuilding diet to achieve their physical goals and finally thanks for your advice.
</p>
]]></content:encoded>
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