K-WaL’s BodyBlog

ok, I dont blog that much, but I have to say my weakest body part is my legs, and I really want to start hitting them hard in the gym.  Problem is that I snowboard and surf, and cant stand that if I work out the legs, I can hardly walk for the rest of the week.  I had taken a couple of weeks off to enjoy the whole being able to run thing,.. and just got back into my legs this tuesday, and only did squats and leg presses.. was only a 30-40 minute workout, and its friday and im walking around like a gimp.

 whats the deal?  is it because my legs are so weak?  or is it because Im hitting them up too hard?

 wierd situation.. because my weekend is now shot because of the leg workout, and you wont see me doing anything physical..