Along the way there…

Not much to note today.  I’ve been strickly monitoring calorie intake and making sure to eat before bed and pre-workout (these adjustments made a HUGE difference last year in Iraq)

 Think I screwed up recording my weight though…took it on 2 separate scales at the gym, 147.5 is the most accurate current reading.

 I’ve been recording my workouts manually in a book so, unless something stellar happened, I’m just gonna give an ‘over-all’

Deads, T-bar rows, Straight arm and regular lat pull-downs and Good mornings for back.  BB curls and Hammer curls for Bi’s.  Nothing too impressive.  Moderate energy level.

Not much else goin on out this way.  Later,

Dave

This entry was posted on Tuesday, April 14th, 2009 at 10:47 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.