so again….welcome.

and forgive me if this becomes repetitive.  cuz it will. I’m not a big blogger or into MBs…in fact I used to make fun of my wife with her chatting….i guess now she can start making fun of me.

I found this place 2xs…1st encounter i thought it was strictly body building and just clicked out. several months later i saw an ad in a mag and i decided to check it out again and THIS time I explored to find that not only it’s for die hard body builders but for also the average Joe, like myself.

it’s going on 3 months and I have been staying motivated, found TONS of info, and am starting to meet peeps along the way. I used to WO in HS & the ball game now is completely different! I used to work out in split routines:upper and lower, 4xs a week.   Now i just hit a body part a WO. Its amazing how things change over the years. I try to WO 4 days weekly, but its hard with the family and work. in the last several months i’ve seen a difference in my WO and transforming my body.

once again, welcome to my blog (see, i told ya) I have to apologize in advance cuz I wont be posting tooo oftgen but you’re more than welcome (that word again) to leave  a comment or 2. when I do post, they’ll probably be long. I talk a LOT.