Today I gained two pounds after a good week of exercise and eating clean. Not a good day.<input type="hidden" id="gwProxy" /><input type="hidden" id="jsProxy" onclick="jsCall();" />
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on Sunday, July 5th, 2009 at 9:13 am and is filed under Training.
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Dave,
Dont get discouraged. I have had many weeks like that. The 2 pounds that you gained could be muscle or water weight- just keep moving forward. You are doing the right thing stay strong and focused.
The battle can be won!
Have a great week!
July 6, 2009 at 7:46 am
Dave,
Dont get discouraged. I have had many weeks like that. The 2 pounds that you gained could be muscle or water weight- just keep moving forward. You are doing the right thing stay strong and focused.
The battle can be won!
Have a great week!