So Very Tired
I got plenty of sleep, good sleep, but I am so very tired. This has been going on for the past 3 months now. The Doc said my blood work came back fine and could not give a medical reason for my fatigue (I was there for a diabetes checkup). So I guess this is all in my head, but it feels like it is more than that.
Anyway, I will fight through the fatigue. I took most of yesterday off and today is set to be another big day of exercise. I am still sore from the last set I did on Monday.
If I don’t drop weight this week I will be more than disappointed. I have done everything right and have been extra careful with the caloric intake.
July 1, 2009 at 7:08 am
Are you working out too much maybe? Overtraining can cause fatigue and a not so great feeling.
July 1, 2009 at 7:20 am
Thanks for the idea, but this has been happening before I got back on the training wagon. I am hoping the training breaks the fatigue pattern.